Pumpkin Seeds Price in Pakistan — Kaddu Ke Beej | Cure by Pure
Pumpkin Seeds Price in Pakistan — Kaddu Ke Beej | Cure by Pure
✔ Supports Immune System
✔ High in Zinc & Magnesium
✔ Rich in Plant-Based Protein
✔ No Added Salt or Oil
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Pumpkin Seeds Price in Pakistan — Kaddu Ke Beej | Cure by Pure
Product Description
Product Description
Pumpkin seeds — also called pepitas or kaddu ke beej (کدو کے بیج) in Pakistan — are offered raw and unsalted at Cure by Pure. Their mild, nutty flavour makes them easy to enjoy as a snack or add to everyday meals. Cash on delivery is available across Pakistan, subject to delivery terms.
Pumpkin Seeds (Pepitas / Kaddu Ke Beej)
Raw, unsalted pumpkin seeds containing plant-based protein, magnesium, zinc and other nutrients.
Why People Choose Pumpkin Seeds
Pumpkin seeds are a versatile food that can contribute useful nutrients to a balanced diet. They contain plant-based protein, unsaturated fats, fibre and minerals that the body needs for normal functions.
- Plant-based protein: Contributes to daily protein intake and normal muscle maintenance.
- Magnesium: Supports normal muscle and nerve function and contributes to energy metabolism.
- Zinc: Contributes to normal immune system function.
- Iron: Helps support normal oxygen transport in the body.
- Healthy fats: Provides unsaturated fats that can form part of a balanced diet.
- Dietary fibre: Contributes to daily fibre intake and normal digestive function.
Note: Pumpkin seeds are a food, not a medicine, and are not intended to diagnose, treat or cure medical conditions. If you have a seed allergy, follow a medically prescribed diet, or have specific dietary concerns, seek appropriate professional advice.
Why Choose Cure by Pure Pumpkin Seeds?
Ready to enjoy as they are or use in your favourite recipes.
No added salt, making them easy to include in different meals.
Choose this claim only if the product's organic status is verified.
Convenient to sprinkle over meals or enjoy as a snack.
Ways to Enjoy Pumpkin Seeds
Wondering how to use pumpkin seeds in food? Their mild, nutty flavour makes them a versatile addition to snacks, breakfast dishes and everyday recipes. You can enjoy them on their own or combine them with other ingredients.
- Straight from the pack: Enjoy a small handful as a convenient snack.
- Salad crunch: Sprinkle over leafy greens, pasta salads or grain bowls.
- Breakfast toppings: Add to oatmeal, cereal or yoghurt for extra texture.
- Soups and vegetables: Sprinkle over soups or roasted vegetables before serving.
- Smoothies: Blend a small amount into a smoothie according to your taste.
- Baking and energy bites: Mix into homemade bread, crackers or snack recipes.
How much should you eat? Start with a modest portion and adjust to your dietary needs. The weight of a tablespoon can vary, so check the product packaging or weigh your portion if you need an accurate serving size.
Pumpkin seeds are also used in some seed cycling routines. If you want to learn more about including different seeds in your diet, explore our seeds for weight loss guide. You can also refer to our Urdu to English seed names guide to learn the names of commonly used seeds.
Pumpkin Seeds Price in Pakistan
Looking for the pumpkin seeds price in Pakistan? Cure by Pure offers different pack sizes to suit your shopping needs. Compare the available quantities below and select your preferred option on the product page.
| Pack | Weight | Price | Price per 250g |
|---|---|---|---|
| Solo Pack | 250g | Rs. 999 | Rs. 999 |
| Pack of Two | 500g | Rs. 1,899 | Rs. 949.50 |
| Pack of Three | 750g | Rs. 2,399 | Approximately Rs. 799.67 |
Prices are provided for reference and should be checked against the current product options before publishing. Cash on delivery is available across Pakistan, subject to the store's delivery terms.
Buy Pumpkin Seeds — Cash on Delivery →
Storage Instructions
Store pumpkin seeds in a cool, dry place in a clean, airtight container, away from direct sunlight and moisture. Follow any storage instructions provided on the product packaging. Refrigeration may help maintain freshness, depending on storage conditions.
Frequently Asked Questions
Are pepitas the same as pumpkin seeds?
Pepitas are commonly known as shelled pumpkin seeds. The term usually refers to the edible inner seed without the hard outer shell.
What are pumpkin seeds called in Pakistan?
Pumpkin seeds are commonly called kaddu ke beej (کدو کے بیج) in Pakistan. Some people may also use the term tukhm-e-kaddu.
How many pumpkin seeds should I eat daily?
The amount depends on your dietary needs and overall food intake. Begin with a modest portion and check the product packaging for serving guidance. If you need a precise serving in grams, weigh the seeds rather than relying on tablespoon measurements.
Are there any side effects of pumpkin seeds?
Some people may experience digestive discomfort when eating large amounts. Anyone with a pumpkin seed allergy should avoid the product. If you have particular dietary restrictions, seek appropriate professional advice.
What is the price of pumpkin seeds in Pakistan?
The listed prices are Rs. 999 for 250g, Rs. 1,899 for 500g and Rs. 2,399 for 750g. Please check the product page for the latest prices and availability.
Are raw or roasted pumpkin seeds better?
Both raw and roasted pumpkin seeds can be enjoyed. Raw seeds have a milder flavour, while roasting gives them a crunchier texture and a different taste. Your choice can depend on personal preference and how you plan to use them.
How should I store pumpkin seeds after opening?
Keep the seeds in a tightly sealed container in a cool, dry place, away from moisture and direct sunlight. Follow any additional storage instructions on the packaging to help maintain quality.
Ready to order? Choose your preferred pack size and shop pumpkin seeds online in Pakistan from Cure by Pure. Enjoy the convenience of adding kaddu ke beej to your snacks and everyday meals, with cash on delivery available subject to delivery terms.
How to Use
How to Use
- Daily Dose: 1–2 tablespoons daily.
- Best Combined With: Fresh salads, yogurt, or our Supreme Oatmeal.
- Pro Tip: Use in the follicular phase of seed cycling for better results.
